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Spokane's Only Food Co-op

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers, and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.

About Us

Co-op News & Events

Current Sales and Deals at the Co-op

Fres​h Deals Flyer​

Fresh Deals feature our current sales on fresh, in-season produce and more.

See all Fresh Deals

Co+op Deals Flyer

Co+op deals are our best prices on featured grocery items, m​ost available in-store and a few that can be special ordered.

See all Co+op Deals

Join us for Monthly Samplings!

Main Market Co-op's Third Thursday Event is a monthly celebration of good food, good company, and great local vendors. Every third Thursday of the month from 11am-1pm, we invite vendors to come and showcase their delicious products and offer free samples for everyone to enjoy. From coffee to hot sauce, from sweet treats to savory snacks, there's always something new and exciting to discover at our Third Thursday Event. Join us for a fun evening of exploring new flavors and meeting local vendors who are passionate about their craft. Don't miss out on this monthly tradition at Main Market Co-op!

Get your Groceries Delivered with Instacart

Looking for a hassle-free way to get your groceries without leaving the comfort of your home? Look no further than Instacart! Not only will you enjoy the convenience of having your groceries brought straight to your doorstep, but you'll also be supporting a local co-op that values sustainability and community.

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What is a Co-op?

A food co-op is a grocery store owned by the shoppers (and by you, if you choose). Unlike corporate chains, a co-op is completely independent and owned by the people who shop there. Whether you are a member or not, everyone is welcome to shop. For information about food co-ops watch the short video below.

Learn about becoming a member-owner

Keep in Touch with the Co-op!

Sign up for our email newsletter! Full of new Fresh Deals, Co+op Deals, spotlights on local, co-op & community news, and more!

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