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Main Market Co-op

Spokane's only food co-op. Everyone is welcome here!

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers, and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.

About Us

What is a Co-op?

A food co-op is a grocery store owned by the shoppers (and by you, if you choose). Unlike corporate chains, a co-op is completely independent and owned by the people who shop there. Whether you are a member or not, everyone is welcome to shop.

Learn about becoming a member-owner

Co-op News & Events

Holiday Favorites at the Co-op!

Get all of your holiday essentials at the co-op! Scroll down to see which holiday favorites we have instore for you, including: Meat & Seafood, Wine & Beer, Sweet Treats, Take Home Sides, Specialty Cheese & Meat.

Our departments are stocked with other options for your festivities. Feel free to send us a message or give us a call at (509) 458-2667 with any questions you have.

Meat & Seafood

Palouse Pastured Poultry Turkey

Ferndale Farmstead ABF Turkey

Thousand Hills Grass Fed Pot Roast

Honey & Sage Chicken Breast

Spiced Apricot Chicken Breast

Beeler's Ham (1/2 and 1/4)

Wine & Beer

Clos de la Brosse Saint-Amour 

(Saint-Amour, Beaujolais, France)

Tirriddis Brut Blanc de Blancs 

(Yakima Valley, Washington)

Galil Mountain Winery "Alon" 

(Upper Galilee, Israel)

Fremont Imperial Winter Ale 

(Seattle, Washington)

Specialty Cheese & Meat

Platters & Plates

Shrimp Cocktail Platter (Sm or Lrg)

Housemade Cheese Balls

Meat and Cheese Plates

Specialty Cheese

Montchevre Goat Cheese (Cranberry Cinnamon, Blueberry Vanilla, Garlic Herb)

Nettle Meadow (Honey Lavender Fromage Blanc, Blueberry Lemon Fromage Frais)

Fromager d'Affinois Ail & Fines Herbs

Take Home Sides

Mashed Potatoes & Gravy

Green Bean Casserole


Sweet Potatoes

Sweet Treats

Pecan Pie

Pumpkin Pie

Apple Pie

Berry Pie

Maple Cookies

Pumpkin Muffins/Loaves

Current Sales and Deals at the Co-op

Fres​h Deals Flyer​

Fresh Deals feature our current sales on fresh, in-season produce and more!

Click to see all Fresh Deals

Co+op Deals Flyer

Co+op deals are our best prices on featured grocery items, m​ost available in-store and a few that can be special ordered.

Click to see all Co-op Deals

Order Delivery Through Instacart

You can now shop the co-op through Instacart and have your groceries delivered!

Order Now

Email Newsletter

Sign up for our email newsletter! Full of Co-op news, good food, good deals, and community.

Sign Up!